A delicious light dish who’s beauty is in it’s simplicity – presented by Hillfarm Oils.

Serves 4
Preparation and cooking time: Under 5 mins

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The perfect roast potatoes will always be a big hit with the family – presented by Hillfarm Oils.

Serves 6
Cooking time: 50 minutes.

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Omelettes are one of the quickest tastiest dishes around. Top or fill with your favorite filling for a delicious lunchtime dish.

Serves 2

Preparation time: 5 minutes + Cooking time: 5 minutes.

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A delicious and modern dish that goes perfectly with a nice salad for a light and tasty meal.

Serves 4

Preparation time: 30 minutes

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A healthy take on a classic. Full of taste and good for you too. Perfect for those looking for a non-meat, low-fat, but satisfying meal.

Serves 4

Preparation time: around 35 minutes.

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We’re picturing a large open fire, the gorgeous rolling hills and lochs of bonnie Scotland and a big bowl of this traditional classic to warm our hearts.

Serves 4-6

Preparation time: around 2h 30m

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A classic Italian with a fusion of modern flavours. Perfect as a winter warmer.

Serves 4
Preparation time: 35 minutes
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A classic Italian shared starter that combines the freshest flavours together in one beautifully simple dish.

Serves 4-6
Preparation time: 10 minutes
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This is a tasty and filling vegan dish that is a proven classic.

Serves 4
Preparation time: 20 minutes
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A sensational combination of fresh and contemporary flavours in a smooth warming soup, perfect for winter evenings.

Serves 4
Preparation time: around 40 minutes
Video Guide Available!
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Not just a pretty soup! Beetroots are a rich source of carbohydrates, a good source of protein, and have high levels of important vitamins, minerals and micronutrients like potassium and magnesium. They are an excellent source of folic acid and are therefore recommended to women who are pregnant or planning to become pregnant. Betalins are found in beetroot in large quantities. They are antioxidants and prevent the oxidative processes that are thought to be the cause of many diseases. Beetroots contain soluble fibre, which can help reduce blood cholesterol and ‘carotenoids’ and ‘flavonoids’ which help prevent LDL or ‘bad’ cholesterol from being oxidised and deposited in the arteries. Cooked beetroot, so that means this soup, is a great source of folate that can protect you against high blood pressure, Alzheimer’s and dementia. It is also crucial to the development of a baby’s spinal cord during the first three months of pregnancy, so a good intake of folate is important to prevent spinal cord defects such as spina bifida.

Serves 4
Preparation time: around 60 minutes
Video Guide Available!
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Spuds aren’t just packed with vitamins. They also contain absolutely no cholesterol. In fact, the fibre in potatoes actually reduces existing cholesterol levels and so helps reduce the risk of heart disease. Potatoes are an easily digestible source of carbohydrate – the body’s main fuel – which your muscles need constantly. This potato soup is a fantastic source of carbohydrates but is low fat – spuds contain 13 times less fat than rice and 5 times less fat then pasta.

Serves 4
Preparation time: around 45 minutes
Video Guide Available!

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Carrots offer the highest amount of beta-carotene (the pigment that gives them their colour, and is also found in squash, cantaloupe melon, apricots, sweet potato and other yellow red and orange fruit) is an antioxidant which is turned into vitamin A in the body and protects against heart disease, strokes, cancer and wrinkles, so it’s anti-ageing. It’s also essential to healthy growth and cell development, vision and our immune system. Adults need 0.7 milligrams a day, which you can get from one medium carrot, so one bowl of this delicious soup does the job. Carrots are also an excellent source of fibre, vitamin K and biotin and rich in vitamins B6 and C, potassium and thiamine. Extensive studies have shown that eating at least one carrot a day (or one bowl of this carrot soup) could cut the rate of lung cancer by half.

Serves 4
Preparation time: around 30 minutes
Video Guide Available!
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A fabulously fresh and fun way to present tempura style vegetables and chicken with a sweet chilli dipping sauce that you won’t forget.

Serves 4
Preparation time: around 45 minutes
Video Guide Available!

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This is a modern and extremely tasty re-invention of the pizza using some great flavours and ingredients.
Serves 4
Preparation time: around 35 minutes
Video Guide Available!

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A quick and easy family favourite that makes the best of fresh and healthy ingredients for maximum taste.

Serves 4
Preparation time: around 20 minutes
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This is a vegetarian take on a classic Mexican dish that will sizzle it’s way to your tastebuds!

Serves 4
Preparation time: 30 minutes

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If you’re looking for something very light, satisfying, look no further than this – it’s so good it almost has a halo.

Serves 4 as a starter or snack
Preparation time: approximately 10 minutes

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A gorgeous combination of goats’ cheese and tangy sun-blushed tomato salad in an impressive, yet simple to make dish.

Serves 4
Preparation time: 25 minutes
Video guide available!

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This recipe is a modern take on the traditional Caeser Salad and is a simply mouth-watering dish that is easy to prepare and delivers fantastic results. Perfect as a starter to share, or as a main dish for any season.
Serves 4-6
Preparation time: 20 minutes
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This is a very simple, yet tasty recipe perfect for a quick meal or as a shared starter or side dish. Quick and tasty is the name of the game with this vegetarian dish.

Serves 4
Preparation time: around 45 minutes

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A strikingly simple appetiser that is healthy and delicious. Always a hit with at dinner parties.
Serves 4
Preparation time: around 15 minutes
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