Loads of free VIDEOS, RECIPES, MONEY-SAVING IDEAS and KITCHEN TIPS.

Make the most of MealSavers.co.uk’s FREE resources to help you save money on healthy, tasty meals for your family!

SAVE MONEY with your weekly shop with great SAVING tips from our readers!

• Cold Water Prawns 260g £2.42, Smoked Salmon 125g £2.46, King Prawns 160g £2.48, Seafood Selection 213g £2.48, OR Fish Fillets 300g £2.50 – ANY 2 FOR £4.00
• Lean Steak Mince 500g – £2.89 OR 2 FOR £5.00
• Whole Chickens 1.55kg – £4.48 OR 2 FOR £6.00
• Extra Special Sausages variety 340-400g – £2.28-£2.38ea OR ANY 3 FOR £6.00
• Extra Special Scotch Burgers 454g £3.00, Minted Lamb Burgers 454g £2.96, Extra Special Tomato Burgers 454g £3.00, OR 2 BBQ Half Rack Ribs 425g £2.96 – ANY 2 FOR £5.00
• Wiltshire Back Bacon Smoked, Unsmoked, OR Thick-Cut 250g – £2.78 OR ANY 2 FOR £4.00
• Pork Loin Steaks 700g, Breaded Fish Fillets 600g, Sirloin Steak 300g, OR Back Bacon 2×300g – £4.00ea OR ANY 3 FOR £10.00
• Extra Special Alaskan Salmon Fish Cakes 230g £2.68, Extra Special Smoked Haddock Fish Cakes 230g £2.48, OR Extra Special Cod, Tiger Prawn & Pancetta Fish Cakes 230g £2.68 – ANY 2 FOR £4.00
• Whole Sea Bream OR Sea Bass 285g – £3.64 OR 2 FOR £6.00 (fresh fish counter)
• Extra Special Smoked Salmon 100g £2.64, Salmon Fillets 240g £2.98, Extra Special Scottish Salmon 100g £2.64, Extra Special Black Pepper & Lemon Smoked Salmon 100g £2.64, Extra Special Smoked Rainbow Trout 100g £2.64, Extra Special Sweet Cure Mackerel 200g £2.98, OR Extra Special Chili & Garlic Mackerel 200g £2.98 – ANY 2 FOR £5.00
• Haddock Portion 155g, Cod Portion 155g, Smoked Salmon Portion 115g, Salmon Portion 130g – £1.67ea OR 2 FOR £3.00
• Lamb Leg Steak 356g £4.48, Minted Lamb Shoulder 700g £4.48, Diced Lamb 297g £4.28, Lamb Leg Steak 357g £4.48 – ANY 2 FOR £8.00
• Peppered Beef Steak 250g, Sweet Chilli Pork Steajs 350g, Chinese Style Chicken Thighs 700g, Hot & Spicy Chicken Wings 750g, Chinese Style Pork Ribs 500g, BBQ Chicken Drumsticks 700g, Sweet Chilli Prawn Skewers 200g, OR Lamb Skewers 400g – £3.00ea OR ANY 3 FOR £7.00
• Steak & Kidney 551g £3.50, Braising Steak 440g £3.50, Diced Beef Casserole 501g £3.74, Easy Carve Pork Joint 700g £3.19, Pork Loin Steaks with Garlic Butter 400g £3.48, Chinese Style Pork Shoulder 600g £3.48, Thick Cut Pork Loins 457g £3.82 – ANY 2 FOR £6.00
• Thick Pork Sausages 454g, Thin Pork Sausages 340g OR Irish Recipe Pork Sausages 454g – £0.97p each OR ANY 2 FOR £1.50
• Gammon Steaks – Unsmoked 360g – £2.50ea OR 2 FOR £4.00
• Mattesons Pork Sausage variety 227g – From £1.42 OR ANY 2 FOR £2.00
• ASDA Smoked or Unsmoked Back Bacon 250g – £1.97 OR 2 FOR £3.00
• Chicken Steaks 386g, Diced Chicken Breast 386g, Chicken Stir-Fry 386g, OR Mini Chicken Fillets 386g – £3.75ea OR ANY 2 FOR £7.00
• Good For You Turkey Breast Thin Cut Steaks 427g £3.19, OR Good For You Turkey Breast Steaks 530g £3.70 – ANY 2 FOR £6.00
• Prepared Stir-Fry Veg Packs, Noodle packs and Sauces variety – ANY 3 FOR £2.50
• White Potatoes 2.5kg – 2 FOR £2.00
• Maris Piper Potatoes 2.5k – WAS £1.97, NOW £1.00
• Blueberries 150g £2.48, Blackberries 150g £1.98, Strawberries 400g £1.98, Mixed Seedless Grapes 500g £1.77, Plums 6k £2.00, Nectarines 4pk £2.18, OR
• Prepared Fruit Packs £2.00 – ANY 2 FOR £3.00
• Big Saver Gala Apples bag – £1.47ea OR 2 FOR £2.00
• Golden Delicious Apples bag – WAS £1.47, NOW £1.00
• Large Pineapples – WAS £1.88, NOW £1.00
• Easypeel Satsumas pack – WAS £1.67, NOW £1.00
• Kids Garden Gang Satsumas pack 600g – £1.00

• Cold Water Prawns 260g £2.42, Smoked Salmon 125g £2.46, King Prawns 160g £2.48, Seafood Selection 213g £2.48, OR Fish Fillets 300g £2.50 – ANY 2 FOR £4.00
• Lean Steak Mince 500g – £2.89 OR 2 FOR £5.00
• Whole Chickens 1.55kg – £4.48 OR 2 FOR £6.00
• Extra Special Sausages variety 340-400g – £2.28-£2.38ea OR ANY 3 FOR £6.00
• Extra Special Scotch Burgers 454g £3.00, Minted Lamb Burgers 454g £2.96, Extra Special Tomato Burgers 454g £3.00, OR 2 BBQ Half Rack Ribs 425g £2.96 – ANY 2 FOR £5.00
• Wiltshire Back Bacon Smoked, Unsmoked, OR Thick-Cut 250g – £2.78 OR ANY 2 FOR £4.00
• Pork Loin Steaks 700g, Breaded Fish Fillets 600g, Sirloin Steak 300g, OR Back Bacon 2×300g – £4.00ea OR ANY 3 FOR £10.00
• Extra Special Alaskan Salmon Fish Cakes 230g £2.68, Extra Special Smoked Haddock Fish Cakes 230g £2.48, OR Extra Special Cod, Tiger Prawn & Pancetta Fish Cakes 230g £2.68 – ANY 2 FOR £4.00
• Whole Sea Bream OR Sea Bass 285g – £3.64 OR 2 FOR £6.00 (fresh fish counter)
• Extra Special Smoked Salmon 100g £2.64, Salmon Fillets 240g £2.98, Extra Special Scottish Salmon 100g £2.64, Extra Special Black Pepper & Lemon Smoked Salmon 100g £2.64, Extra Special Smoked Rainbow Trout 100g £2.64, Extra Special Sweet Cure Mackerel 200g £2.98, OR Extra Special Chili & Garlic Mackerel 200g £2.98 – ANY 2 FOR £5.00
• Haddock Portion 155g, Cod Portion 155g, Smoked Salmon Portion 115g, Salmon Portion 130g – £1.67ea OR 2 FOR £3.00
• Lamb Leg Steak 356g £4.48, Minted Lamb Shoulder 700g £4.48, Diced Lamb 297g £4.28, Lamb Leg Steak 357g £4.48 – ANY 2 FOR £8.00
• Peppered Beef Steak 250g, Sweet Chilli Pork Steajs 350g, Chinese Style Chicken Thighs 700g, Hot & Spicy Chicken Wings 750g, Chinese Style Pork Ribs 500g, BBQ Chicken Drumsticks 700g, Sweet Chilli Prawn Skewers 200g, OR Lamb Skewers 400g – £3.00ea OR ANY 3 FOR £7.00
• Steak & Kidney 551g £3.50, Braising Steak 440g £3.50, Diced Beef Casserole 501g £3.74, Easy Carve Pork Joint 700g £3.19, Pork Loin Steaks with Garlic Butter 400g £3.48, Chinese Style Pork Shoulder 600g £3.48, Thick Cut Pork Loins 457g £3.82 – ANY 2 FOR £6.00
• Thick Pork Sausages 454g, Thin Pork Sausages 340g OR Irish Recipe Pork Sausages 454g – £0.97p each OR ANY 2 FOR £1.50
• Gammon Steaks – Unsmoked 360g – £2.50ea OR 2 FOR £4.00
• Mattesons Pork Sausage variety 227g – From £1.42 OR ANY 2 FOR £2.00
• ASDA Smoked or Unsmoked Back Bacon 250g – £1.97 OR 2 FOR £3.00
• Chicken Steaks 386g, Diced Chicken Breast 386g, Chicken Stir-Fry 386g, OR Mini Chicken Fillets 386g – £3.75ea OR ANY 2 FOR £7.00
• Good For You Turkey Breast Thin Cut Steaks 427g £3.19, OR Good For You Turkey Breast Steaks 530g £3.70 – ANY 2 FOR £6.00
• Prepared Stir-Fry Veg Packs, Noodle packs and Sauces variety – ANY 3 FOR £2.50
• White Potatoes 2.5kg – 2 FOR £2.00
• Maris Piper Potatoes 2.5k – WAS £1.97, NOW £1.00
• Blueberries 150g £2.48, Blackberries 150g £1.98, Strawberries 400g £1.98, Mixed Seedless Grapes 500g £1.77, Plums 6k £2.00, Nectarines 4pk £2.18, OR
• Prepared Fruit Packs £2.00 – ANY 2 FOR £3.00
• Big Saver Gala Apples bag – £1.47ea OR 2 FOR £2.00
• Golden Delicious Apples bag – WAS £1.47, NOW £1.00
• Large Pineapples – WAS £1.88, NOW £1.00
• Easypeel Satsumas pack – WAS £1.67, NOW £1.00
• Kids Garden Gang Satsumas pack 600g – £1.00

• Organic Minted Lamb Kebabs 240g, BBQ Beef Steak 260g, Minted Loin Lamb Chops 280g, BBQ Meaty Pork Ribs 500g, BBQ Rib Rack 450g, Chinese Meaty Pork Ribs 500g, Chinese Pork Loin Steaks 340g, Pork & Pepper Kebabs 288g, Chinese Chicken Thighs 700g, BBQ Chicken Drumsticks 700g, Hot & Spicy Chicken Drumsticks 700g – ALL £3.00ea OR ANY 2 FOR £5.00
• Organic Pork Sausages 6 pack – WAS £2.99, NOW £2.18
• Finest Pork Leg Joint – Save £1.00 per kg WAS £6.98, NOW £5.98
• Tesco Pork Boneless Leg Joint – WAS £6.00 per kg, NOW £3.00 per kg
• Beef Steak Mince 769g, Pork Loin Steaks 560g, OR Fresh Lamb Chops 393g – £4.00ea OR ANY 3 FOR £10.00
• Beef Joint 800g, Thincut Beef Sirloins 420g, Danepak Perfect Pork Loin Joint 800g, Pork Chops 1kg, Half Leg of Lamb 700g, OR Danepak Unsmoked Gammon Joint 840g – £6.00ea OR ANY 2 FOR £10.00
• Smoked or Unsmoked Bacon Chops 300g – £2.50 OR ANY 2 FOR £4.00
• Finest* Pork Leg Joint – WAS £6.98/kg, NOW £5.98/kg
• Danepak Pork Loin Steaks 420g – £4.00 OR 2 FOR £6.00
• Halls Haggis 500g – Special Purchase – £2.00
• Tesco Organic Whole Chicken – WAS £5.48/kg, NOW £3.98/kg
• Pork Boneless Leg Joint – HALF PRICE, NOW £3.00/kg
• TESCO WILD ALASKAN SALMON FILLETS (frozen)800G Pack £10.00 £5.00
• TESCO RHUBARB Pack £3.49 £1.74
• BLUEBERRY 200G Pack £3.99 £1.99
• WHOLEFOODS DRIED MANGO 100G Pack £1.99 £0.99
• LOOSE PLUMS Kg £5.98 £2.98
• UNWAXED LEMONS Pack £1.49 £1.19
• SPINACH 450G Pack £1.99 £1.79
• FINEST MANGO Each £1.99 £1.49
• TESCO ITALIAN MULTI LEAF SALAD Pack £1.50 £1.20
• PEACH PUNNET Pack £3.39 £1.69
• LOOSE SATSUMAS CLASS 1 Kg £3.49 £2.39

*BOGOF = Buy One Get One Free

Some great RECIPES to try this week!

Seared Tuna with Pickled Cucumber and Wasabi Cream	Butternut Squash & Ginger Soup	Dry Roasted Chicken with Vegetables	Speedy Lamb Chops with Rosemary & Sweet Potato Mash	Sweet Chilli Dippers

See our other recipes for Beef, Chicken, Fish, Vegetables, Pork, Lamb, Pasta & Rice.

Or recipes for Snacks, Starters, Main Meals, Desserts, Low Fat Meals, Vegetarian.

Or you can browse through all recipes here.

If you’re looking for something particular, you can now search our recipes database here.

We’re adding new recipes every week, so make sure you check back often.

To get even more tips, special offers, news of discounts, and advance notice of competitions, sign up for our newsletter now, simply by registering here.

Tell Us!

Have you spotted other bargains in these supermarkets? If so, please tell us about it. You can share your information by leaving a comment. Simply click the ‘Leave Comment’ link at the top of this post, or click on the title to open the full post. You’ll be helping others make the most of supermarket specials and may even receive a spot prize for your contributions!

MealSavers.co.uk is proud to partner with Fitter Families and we encourage you to check out the Fitter Families resources and road shows that are coming up all over the UK this summer!

Check out the Fitter Families Website for all of the details!

And for some healthier family meal options why not try some of the following recipe ideas prepared by our Chef in partnership with Fitter Families!

Smoked Trout and Roasted Pepper Salad	Soy and Honey Chicken pieces	Seared Tuna with Pickled Cucumber and Wasabi Cream	Aubergine and Goats Cheese Towers	Sea Bass Fillets with Coriander & Lime

PS: Keep an eye out for MealSavers.co.uk at the Fitter Families Roadshow this summer for some great recipe ideas, free samples and more fantastic competitions!

Our oven and hob in our experimental kitchen here at MealSavers certainly gets its fair share of spills, grease and burnt on mishaps, so we decided to do a road test on espares large kit for kitchen appliances made by Electrolux which retails at £18.99.
We have tried all types of oven and hob cleaners in the past and I have to say we are going to give this kit a big thumbs up for value for money, ease of use and versatility. The kit comes with a stainless steel cleaner and protector, which can also be used on bins and toasters, a ceramic hob cleaner, scrapper, oven cleaner and 2 other really useful products to use in the kitchen, a microfibre cloth and silicone pot holder.

HOB Test …

The stainless steel cleaner and protector was pretty easy to use, simply shake the bottle, apply with a cloth and remove any of the excess product after 1 or 2 minutes. The product leaves a protective and water resistant film, and as you will see from the ‘after’ shot, leaves a high shine, I used the microfibre cloth on the hob after which helped the shine.
Personally I feel that the hob cleaner is much better then using a stock standard product from a supermarket and the film that it leaves helps to protect your hob for future use.

BEFORE:

AFTER:

OVEN Test …

The oven cleaner has to be the gem of the kit, just squeeze the almost clear liquid directly onto the surface of your cold oven, rub it in with a cloth, close the door and set your oven between 200 – 250°C for 20 minutes.

When the oven has cooled (I actually started when the oven was still warmish) simply rinse with a cloth and warm water, due to the heavy burnt on deposits I needed to use the scraper in the kit, but it only needed one application with minimal effort and as you will see from the after shot, it worked extremely well.

Another thing I really liked about the oven cleaner is that it didn’t seem so caustic like some other brands I have used, I was a little concerned with having to switch on the oven as most other products tend to be very strong, but this cleaner was very mild.

BEFORE:

AFTER:

Purchasing the Kit

The large kitchen care and maintenance kit retails at £18.99 and MealSavers has awarded it 5 stars, and you can buy the kit from espares here.

• Extra Special Alaskan Salmon Fish Cakes 230g £2.68, Extra Special Smoked Haddock Fish Cakes 230g £2.48, OR Extra Special Cod, Tiger Prawn & Pancetta Fish Cakes 230g £2.68 – ANY 2 FOR £4.00
• Haddock Portion 155g, Cod Portion 155g, Smoked Salmon Portion 115g, Salmon Portion 130g – £1.67ea OR 2 FOR £3.00
• Extra Special Smoked Salmon 100g £2.64, Salmon Fillets 240g £2.98, Extra Special Scottish Salmon 100g £2.64, Extra Special Black Pepper & Lemon Smoked Salmon 100g £2.64, Extra Special Smoked Rainbow Trout 100g £2.64, Extra Special Sweet Cure Mackerel 200g £2.98, OR Extra Special Chili & Garlic Mackerel 200g £2.98 – ANY 2 FOR £5.00
• Whole Sea Bream OR Sea Bass 285g – £3.64 OR 2 FOR £6.00 (fresh fish counter)
• Cold Water Prawns 260g £2.42, Smoked Salmon 125g £2.46, King Prawns 160g £2.48, Seafood Selection 213g £2.48, OR Fish Fillets 300g £2.50 – ANY 2 FOR £4.00
• Lamb Leg Steak 356g £4.48, Minted Lamb Shoulder 700g £4.48, Diced Lamb 297g £4.28, Lamb Leg Steak 357g £4.48 – ANY 2 FOR £8.00
• Peppered Beef Steak 250g, Sweet Chilli Pork Steajs 350g, Chinese Style Chicken Thighs 700g, Hot & Spicy Chicken Wings 750g, Chinese Style Pork Ribs 500g, BBQ Chicken Drumsticks 700g, Sweet Chilli Prawn Skewers 200g, OR Lamb Skewers 400g – £3.00ea OR ANY 3 FOR £7.00
• Steak & Kidney 551g £3.50, Braising Steak 440g £3.50, Diced Beef Casserole 501g £3.74, Easy Carve Pork Joint 700g £3.19, Pork Loin Steaks with Garlic Butter 400g £3.48, Chinese Style Pork Shoulder 600g £3.48, Thick Cut Pork Loins 457g £3.82 – ANY 2 FOR £6.00
• Extra Special Scotch Burgers 454g £3.00, Minted Lamb Burgers 454g £2.96, Extra Special Tomato Burgers 454g £3.00, OR 2 BBQ Half Rack Ribs 425g £2.96 – ANY 2 FOR £5.00
• Lean Steak Mince 500g – £2.89 OR 2 FOR £5.00
• Extra Special Sausages variety 340-400g – £2.28-£2.38ea OR ANY 3 FOR £6.00
• Thick Pork Sausages 454g, Thin Pork Sausages 340g OR Irish Recipe Pork Sausages 454g – £0.97p each OR ANY 2 FOR £1.50
• Gammon Steaks – Unsmoked 360g – £2.50ea OR 2 FOR £4.00
• Mattesons Pork Sausage variety 227g – From £1.42 OR ANY 2 FOR £2.00
• Wiltshire Back Bacon Smoked, Unsmoked, OR Thick-Cut 250g – £2.78 OR ANY 2 FOR £4.00
• ASDA Smoked or Unsmoked Back Bacon 250g – £1.97 OR 2 FOR £3.00
• Pork Loin Steaks 700g, Breaded Fish Fillets 600g, Sirloin Steak 300g, OR Back Bacon 2×300g – £4.00ea OR ANY 3 FOR £10.00
• Whole Chickens 1.55kg – £4.48 OR 2 FOR £6.00
• Chicken Steaks 386g, Diced Chicken Breast 386g, Chicken Stir-Fry 386g, OR Mini Chicken Fillets 386g – £3.75ea OR ANY 2 FOR £7.00
• Good For You Turkey Breast Thin Cut Steaks 427g £3.19, OR Good For You Turkey Breast Steaks 530g £3.70 – ANY 2 FOR £6.00
• Prepared Stir-Fry Veg Packs, Noodle packs and Sauces variety – ANY 3 FOR £2.50
• White Potatoes 2.5kg – 2 FOR £2.00
• Maris Piper Potatoes 2.5k – WAS £1.97, NOW £1.00
• Blueberries 150g £2.48, Blackberries 150g £1.98, Strawberries 400g £1.98, Mixed Seedless Grapes 500g £1.77, Plums 6k £2.00, Nectarines 4pk £2.18, OR
• Prepared Fruit Packs £2.00 – ANY 2 FOR £3.00
• Big Saver Gala Apples bag – £1.47ea OR 2 FOR £2.00
• Golden Delicious Apples bag – WAS £1.47, NOW £1.00
• Large Pineapples – WAS £1.88, NOW £1.00
• Easypeel Satsumas pack – WAS £1.67, NOW £1.00
• Kids Garden Gang Satsumas pack 600g – £1.00

• Gressingham Foods Duck Legs 422g £2.99, Sweet Chilli Beef Kebabs 340g £2.99, Pork & Pepper Kebabs 460g £2.99, BBQ Bacon Steaks 360g £2.99, BBQ Chicken Mini Fillets 350g £3.29, Lean Beef Steak Mince 500g £2.89, Breaded Chicken Mini-Fillets 350g £3.29, Taste the Difference Burgers with West Country Cheddar £3.29, BBQ Chicken Drumsticks 600g £2.99, Chicken Mini Fillet Kebabs 220g £2.99, Chinese Style Chicken Drumsticks 600g £2.99, Chinese Style Pork Shoulder Steaks 400g £2.99, Taste the Difference Duck Legs 340g £3.99, Garlic & Herb Chicken Thighs and Drumsticks 550g £2.99, Hot & Spicy Chicken Wings 700g £2.99, Hot & Spicy Meat Pork Ribs 450g £2.99, Lamb Shoulder Chops with Mint Dressing 330g £2.99, Mediterranean Salmon burgers 227g £2.99, Mild Smoked Salmon 120g £3.59, Minted Lamb Shish Kebabs 340g £2.99, Pork BBQ & Chinese Mini Ribs 500g £2.99, Taste the Difference Pork Sausages 667g £3.50, Taste the Difference Scotch Burgers x4 3.29, Scottish Mackerel Kebabs with Sweet Chilli Glaze 200g £2.99, Southern Fried Mini Fillets 350g £3.29, Sweet Chilli Pork Loin Steaks 300g £2.99, Sweet Chinese Chilli Pork Kebabs 320g £2.99, Thai Chicken Thigh 550g £2.99, Tomato & Basil Chicken Fillets 264g £2.99, Taste the Difference Traditional Beef Mince 500g £3.19, Unsmoked Bacon Steaks 420g £3.50, Wasea Food Co Wild Salmon Fillets 240g £3.49, Young’s Skinless Basa Fillets 275g £3.49 – ALL THESE ITEMS ARE ON SPECIAL at 2 FOR £5.00
• Mild Smoked Salmon 120g – £3.59 OR 2 FOR £5.00
• Jumbo King Prawns 200g – HALF PRICE, NOW £2.99
• Taste the Difference Extra Large Traditional Beef Roasting Joint (approx. 2.3kg) WAS £10.48/kg, NOW £6.98/kg
• Taste the Difference Traditional Beef Mince 500g – £3.19 OR 2 FOR £5.00
• Basics Kiwi Fruit x 5 – WAS £0.79p, NOW £0.50p
• Flavouripe Tomatoes x 4 – WAS £0.74p, NOW £0.50p
• Basics Lemons x 4 – WAS £0.59p, NOW £0.50p
• Strawberries – HALF PRICE, NOW £1.39
• Pre-pack Grapes – white & red seedless 500g – £2.49 OR 2 FOR £3.00
• Royal Gala Apples x 6 – WAS £1.89, NOW £1.00
• Large Mangoes – WAS £1.89, NOW £1.00
• Satsumas x 8 – HALF PRICE, NOW £1.24
• Spring Onions – WAS £0.64p, NOW £0.50p

• Organic Minted Lamb Kebabs 240g, BBQ Beef Steak 260g, Minted Loin Lamb Chops 280g, BBQ Meaty Pork Ribs 500g, BBQ Rib Rack 450g, Chinese Meaty Pork Ribs 500g, Chinese Pork Loin Steaks 340g, Pork & Pepper Kebabs 288g, Chinese Chicken Thighs 700g, BBQ Chicken Drumsticks 700g, Hot & Spicy Chicken Drumsticks 700g – ALL £3.00ea OR ANY 2 FOR £5.00
• Healthy Living Diced Pork – WAS £6.99/kg, NOW £4.99/kg
• Beef Steak Mince 769g, Pork Loin Steaks 560g, OR Fresh Lamb Chops 393g – £4.00ea OR ANY 3 FOR £10.00
• Beef Joint 800g, Thincut Beef Sirloins 420g, Danepak Perfect Pork Loin Joint 800g, Pork Chops 1kg, Half Leg of Lamb 700g, OR Danepak Unsmoked Gammon Joint 840g – £6.00ea OR ANY 2 FOR £10.00
• Smoked or Unsmoked Bacon Chops 300g – £2.50 OR ANY 2 FOR £4.00
• Finest* Pork Leg Joint – WAS £6.98/kg, NOW £5.98/kg
• Danepak Pork Loin Steaks 420g – £4.00 OR 2 FOR £6.00
• Halls Haggis 500g – Special Purchase – £2.00
• Tesco Organic Whole Chicken – WAS £5.48/kg, NOW £3.98/kg
• Pork Boneless Leg Joint – HALF PRICE, NOW £3.00/kg
• New Potatoes 2.5kg – WAS £1.47, NOW £1.00
• Jaffa Oranges pk £1.69, Satsumas pk £1.49, Finest* Jazz Apples pk £2.29, Disney Apples pk £1.49 – ANY 2 FOR £2.00
• Jaffa Tangerines 750g – WAS £2.99, NOW £1.99
• Jaffa Satsumas 750g – HALF PRICE, NOW £1.74
• Mangoes – £1.69 BOGOF
• Blueberries 200g – HALF PRICE, NOW £1.99
• Organic Strawberries 227g – HALF PRICE, NOW £1.99
• Rhubarb 600g – HALF PRICE, NOW £1.74

*BOGOF = Buy One Get One Free

Some great RECIPES to try this week!

Crab and Gruyere Tartlets	Roast Beef Joint with Red Wine Gravy	Lamb Tagine	Aubergine and Goats Cheese Towers	Berry Cream Crush

See our other recipes for Beef, Chicken, Fish, Vegetables, Pork, Lamb, Pasta & Rice.

Or recipes for Snacks, Starters, Main Meals, Desserts, Low Fat Meals, Vegetarian.

Or you can browse through all recipes here.

If you’re looking for something particular, you can now search our recipes database here.

We’re adding new recipes every week, so make sure you check back often.

To get even more tips, special offers, news of discounts, and advance notice of competitions, sign up for our newsletter now, simply by registering here.

Tell Us!

Have you spotted other bargains in these supermarkets? If so, please tell us about it. You can share your information by leaving a comment. Simply click the ‘Leave Comment’ link at the top of this post, or click on the title to open the full post. You’ll be helping others make the most of supermarket specials and may even receive a spot prize for your contributions!

Lasagne

Make sauce with Boursin cheese, milk and cheese.
Mix spinach with mixed herbs.
Layer spinach and cheese sauce, finish with parmesan cheese.

Cook in oven at 180˚ for 30-40 mins.

-With thanks to Marilyn.

Gnocchi with spinach, mushrooms and mascapone cheese

Fry up mushrooms, add tin of tomatoes when boiling add spinach.
Meanwhile cook the gnocchi.
Put together in oven-proof dish, add Mascarpone put under hot grill until bubbling.

-With thanks to Sarah.

My Gran’s Lancashire hotpot

Slice and layer all ingedients.
Add water, cover and shove in oven (medium) for approx 2 hours-covered.
Uncover for last 30 mins, season to taste and serve with any veg.
- probably circa 1941

-With thanks to Margaret

Cheesy Bacon Pasta Bake

Preheat oven to 190C.
Cook pasta, add sliced leeks to pan 2 mins before end of cooking time.
Fry bacon and mushrooms until golden and set aside.
Drain pasta and leeks then return to saucepan.
Add cheese sauce, bacon and mushrooms.
Season with salt and pepper, stir and spoon into ovenproof baking dish.
Sprinkle with grated cheese and bake for 20 mins until golden and bubbling.

-With thanks to Gemma

Corned Beef, Hash and Beans

Boil and mash the potatoes and as mashing add corned beef. Put into large dish top with grated cheese and either put under grill for a few minutes or into a hot oven.

-With thanks to Barry

Tuna Pasta

Cook pasta according to instructions, drain and place in large oven-proof dish.
Make up the white sauce and pour over.
Mix in the herbs and tuna. Sprinkle grated cheese on top and bake for 30 mins at 180 degrees.
We often have homemade garlic bread with it.

-With thanks to Jacqueline

Cowboy Hash & Mash

Fry onion, add soup & Quorn, bring to the boil, simmer for 20 minutes.
Add tin of sweet-corn + beans, heat through.
Serve with mash and a vegetable if liked.

-With thanks to Julie

Corned Beef Hash yumm!!

Throw all in a pan and cook for 10 mins.
Meanwhile boil potatoes, mash.
Put hash into oven-proof dish, mash potatoes on top, sprinkle some cheese or bread crumbs.
Into oven for 10 mins.
Easy!!

-With thanks to Katy

Spaghetti Bolognese

1. Heat the oil in a large saucepan and gently fry the onions, bacon and garlic for 5 minutes.
2. Add the mince and cook until brown, this will take about 5 minutes.
3. Add the mushrooms, red wine, chopped tomatoes, passatta, stock, thyme and tomato puree. Bring to the boil. Season, reduce the heat and simmer for 30 minutes.
4. Add the basil and parsley. Serve with parmesan cheese and cooked spaghetti

-With thanks to Gayle

Quorn Bolognese

Spray a large pan with frylight spray and add onion and garlic and fry until clear and cooked.
Add quorn mince and fry for 2 minutes, then add mushrooms, cook for a further 2 minutes.
Add tinned tomatoes, 1 tbn tomato puree and 1 teaspoon of herbs and bring to the boil,
Turn down to a simmer and leave to bubble up to a nice thick sauce for 20 minutes.
Meanwhile measure out required amount of dried spaghetti and cook for time required.
Serve sauce on top of spaghetti with either grated strong cheddar on top or parmesan.
This is a really cheap, filling and low fat family favourite!

-With thanks to Elisabeth

Mushroom Stroganoff

Cook rice
Sweat off onions
Add mushrooms
Stir in paprika
Add gherkins
Add cream and reduce
Season and serve

-With thanks to Karen

Penne Arrabiatta

1. Use medium heat and fry Onions and Garlic with a little One Cal Spray into pan only soften a little.
2. Add meat and stock cube if desired and a pinch of chilli flakes to let flavour infuse in the meat brown meat lightly. keep stirring to avoid burning
3. Add Peppers and Mushrooms to soften a little. Again keep stirring maybe add a little more oil if neccesary (one Cal)
4. Now add Passata you could use Tin Tomatoes.
5. Once sauce starts to bubble put on low heat/simmer add another pinch of Chilli (taste to suit) and add Basil and Oregano and put lid on .
6. After 15 mins add sweetcorn and cook Pasta. Put in Garlic Bread to pre-heated oven (Taste sauce to test heat from chilli add more if neccesary).
7. Once Pasta cooked transfer both Pasta and Meat to bowls for Family to serve itself at the table.

-With thanks to Gavin

Simply Sweet Jackets

For two people;

Bake potatoes in their jackets, until soft to yield to a knife. Slice open, fill with mushrooms, top with soft cheese and sprinkle on sweetcorn and chopped pepper.

A healthy lunch or teatime snack

-With thanks to Sara

Speedy Salmon and Leek One Pot.

1. Put leeks in large microwavable dish and sprinkle over 2 tbs water cover with cling film and pierce twice with a fork and cook at 850w for 3 mins. Leave to stand for 1 min.
2. Whisk oil, mustard, honey and lemon together and season with salt and pepper to make a dressing. Scatter tomatoes on top of leeks and spoon over 1/2 the dressing.
3. Lay salmon fillets side by side on the vegs and spoon the remaining dressing over the top. Replace cling film and cook 9 mins again. Leave to stand for 2 mins and serve.

-With thanks to Gwen

Lazy Man’s Cabbage Rolls

Ingredients:

Directions:
Core the cabbage, and remove outer leaves, Separate the leaves and boil the cabbage until partially transparent. Drain, set aside
Cook the rice according to the package directions.
Brown meat and onions and season to taste with salt and pepper. Add cooked rice and mix to combine.
Layer in a casserole: starting with a layer of cabbage, top with meat mixture. Then top meat mixture with remaining cabbage. Pour the tomato sauce over entire casserole. Bake at 350 degrees for 1/2 hour
serves 4-6

-With thanks to Francisca

Spicy Meatballs

Mould mince into balls put in fry-pan, add chopped onion cook till brown.
Add tin tomatoes – chopped, teaspoon of mixed herbs, a squirt of tomato puree, a grated carrot and a red pepper and a yellow one if you like.
Simmer until cooked – about 30 mins.
After 20 mins, cook some pasta – when cooked, drain & serve on plates.
Spoon sauce on.
Serves 4

-With thanks to Samantha

Quorn stir fry

Create a very easy, healthy and quick vegetarian stir fry using Quorn.
Fry some Chicken Style pieces in a wok with olive oil.
Chop fresh veg of your choice (I love onions, carrots, red peppers and sweencorn)and throw them in!
Add soy sauce and a little honey to taste.
Serve with boiled rice.

-With thanks to Lucy

Pigs in Blankets

Take as many sausages as needed to feed your family.
Use a rolling pin and roll flat a slice of bread for each sausage, having cut off the crusts. Butter it and roll it around the sausage, butter side out.
Bake in the oven until golden brown and serve with lashings of sauce.
Save the crusts for toasting tommorrow with soup.

-With thanks to Ellen

Bacon and pasta

Fry one chopped onion and three cloves garlic until golden. Add several rashers of finely chopped bacon (smoked or not doesn’t matter). Fry until bacon fat begins to crisp slightly. Add one tin of tomatoes, fresh or dried herbs to taste (basil is the best to bring out the tomatoes flavour. A handful of fresh leaves chopped or a small teaspoon of dried basil does it for me) turn heat to low and simmer until sauce begins to thicken.

Tip sauce over cooked spaghetti or fettuccine and serve with baguette and salad.

-With thanks to Esther

Chicken Tarragon

Fry some onions in a big pot. Cover slices of chicken in flour.
Add to the pan whilst adding water and white wine until chicken is covered then when it starts to go thick, add Tarragon, Basil, Italian seasoning and peppers.
Mix, then add Dijon mustard and mix. Then add double cream until thick. Leave to simmer for five minutes and serve.

-With thanks to Lynnette

Chicken, Vegetable and Lemongrass Thai Style with rice

Place the chicken and garlic in tin foil and place 4 of the garlic cloves under the skin of the chicken and cut chop the onions. Roast at 375 for 45 minutes.

Take the broccoli and chop into small bunches. Sprinkle with lemon grass, add the rest of the garlic and a sprinkle of ginger, and cook in microwave until crispy to taste.

Serve with boiled rice, or egg fried rice with onions, sweet chilli dip and a side salad.

-With thanks to Catherine

Quick pasta pot

Boil some pasta till just done – we like Conchiglie (shells) but any will do.
Fry an onion (chopped), a red pepper (chopped), a pack of mushrooms (chopped), and a smoked sausage (yup, chopped).
Add a can of chopped tomatoes with garlic, a good squirt of tomato puree and a touch of chilli powder if liked – simmer until pasta is cooked then mix all together.
Serve sprinkled with grated cheese and garlic bread or nice crusty bread and butter.

-With thanks to Michelle

Bubble and Squeak

Cold mashed potato left over from previous days meal
Cold cooked cabbage left over from previous days meal

Combine the mixture in a glass bowl adding one raw egg mix thoroughly then transfer to a well oiled frying pan heat gently until it is warmed through once the underside is brown flip the mixture over and brown the other side.
Serve with dollops of tomato sauce for a quick, nutritious and very cheap mid week meal.

-With thanks to Helen

Mushroom Stroganoff

Chop up an onion and lightly fry in butter. Slice a punnet of mushrooms and add, again frying lightly. To this add a little paprika, one Oxo cube, dissolved in half a pint of water and 2 tablespoons of brandy (adjust to taste).
After a couple of minutes, add creme fraiche, normal or light, then thicken with cornflour, made up with water.
Serve with Tagliatelle.

-With thanks to Nan

Sausage Casserole

Boil veg and potatoes. Cook the sausages then slice them up.
Add them all to a casserole dish, add some gravy and mix together.
Serve with Yorkshire puddings.

Quick, cheap & easy recipe that feeds the whole family (5 in ours!)

-With thanks to Christine

Crispy Tortilenchilada’s!

2 breasts of chicken, (cut into strips) – bake at 180 c for 10mins.
1 tin of tomatoes, a splash of chilli sauce, 2 spring onions (sliced) 1 garlic clove (grated) boil in a pan for 5mins, add brown sugar – boil for 2 further mins.
4 tortilla wraps, layer your chicken and tomato sauce (save some) over the wrap and er…wrap into a cigar shape, add a little tomato sauce over the wraps, crush a handful of tortillas, then grate some cheese over the top, serve with salad, creme fraiche and avocado. Good protein in chicken, calcium in creme fraiche, healthy tomatoes and onion and garlic, good fat from avocado and protein from cheese, a bit of carbs and there you have a great meal that kids love to make.

-With thanks to Cameron

Meatball Burgers Spaghetti

4 Beefburgers cut into 4, roll each quarter into ball (kids love to do this).
Fry with a little oil, add tin fresh tomatoes, garlic, onions and mushrooms. Cook approx 20 mins while pasta is cooking and serve both together. Accompanied with garlic bread.
Lovely and quick and cheap meal.

-With thanks to Chris

• Whole Sea Bream OR Sea Bass 285g – £3.64 OR 2 FOR £6.00 (fresh fish counter)
• Extra Special Scotch Burgers 454g £3.00, Minted Lamb Burgers 454g £2.96, Extra Special Tomato Burgers 454g £3.00, OR 2 BBQ Half Rack Ribs 425g £2.96 – ANY 2 FOR £5.00
• Lamb Leg Steak 356g £4.48, Minted Lamb Shoulder 700g £4.48, Diced Lamb 297g £4.28, Lamb Leg Steak 357g £4.48 – ANY 2 FOR £8.00
• Chicken Steaks 386g, Diced Chicken Breast 386g, Chicken Stir-Fry 386g, OR Mini Chicken Fillets 386g – £3.75ea OR ANY 2 FOR £7.00
• Good For You Turkey Breast Thin Cut Steaks 427g £3.19, OR Good For You Turkey Breast Steaks 530g £3.70 – ANY 2 FOR £6.00
• Lean Steak Mince 500g – £2.89 OR 2 FOR £5.00
• Steak & Kidney 551g £3.50, Braising Steak 440g £3.50, Diced Beef Casserole 501g £3.74, Easy Carve Pork Joint 700g £3.19, Pork Loin Steaks with Garlic Butter 400g £3.48, Chinese Style Pork Shoulder 600g £3.48, Thick Cut Pork Loins 457g £3.82 – ANY 2 FOR £6.00
• Thick Pork Sausages 454g, Thin Pork Sausages 340g OR Irish Recipe Pork Sausages 454g – £0.97p each OR ANY 2 FOR £1.50
• Extra Special Sausages variety 340-400g – £2.28-£2.38ea OR ANY 3 FOR £6.00
• Butcher’s Best Reduced Fat Chipolata Sausages 340g, Pork Sausages 454g, OR Cumberland Sausages 454g – £1.87 OR 2 FOR £3.00
• Wafer-thin Ham 450g, Wafer-thin Honey Roast Ham 450g, Wafer-thin Smoked Ham 450g, Wafer-thin Chicken 450g – £2.67ea OR ANY 2 FOR £5.00
• Wiltshire Back Bacon Smoked, Unsmoked, OR Thick-Cut 250g – £2.78 OR ANY 2 FOR £4.00
• Pork Loin Steaks 700g, Breaded Fish Fillets 600g, Sirloin Steak 300g, OR Back Bacon 2×300g – £4.00ea OR ANY 3 FOR £10.00
• Haddock Portion 155g, Cod Portion 155g, Smoked Salmon Portion 115g, Salmon Portion 130g – £1.67ea OR 2 FOR £3.00
• Extra Special Smoked Salmon 100g £2.64, Salmon Fillets 240g £2.98, Extra Special Scottish Salmon 100g £2.64, Extra Special Black Pepper & Lemon Smoked Salmon 100g £2.64, Extra Special Smoked Rainbow Trout 100g £2.64, Extra Special Sweet Cure Mackerel 200g £2.98, OR Extra Special Chili & Garlic Mackerel 200g £2.98 – ANY 2 FOR £5.00
• Gammon Steaks – Smoked or Unsmoked 250g – £1.74ea OR 2 FOR £3.00
• Prepared Stir-Fry Veg Packs, Noodle packs and Sauces variety – ANY 3 FOR £2.50
• White Potatoes 2.5kg – 2 FOR £2.00
• Maris Piper Potatoes 2.5k – WAS £1.97, NOW £1.00
• Blueberries 150g £2.48, Blackberries 150g £1.98, Strawberries 400g £1.98, Mixed Seedless Grapes 500g £1.77, Plums 6k £2.00, Nectarines 4pk £2.18, OR
• Prepared Fruit Packs £2.00 – ANY 2 FOR £3.00
• Big Saver Gala Apples bag – £1.47ea OR 2 FOR £2.00
• Golden Delicious Apples bag – WAS £1.47, NOW £1.00
• Pineapples – WAS £1.88, NOW £1.00
• Satsumas pack – WAS £1.67, NOW £1.00

• Morrisons Thick Irish Recipe Sausages 400g – £0.50p
• Morrisons Rindless Back Bacon 180g – WAS £1.99, NOW £1.00
• Morrisons Fresh Eggs 4pk – £0.50p
• Morrisons Button Mushrooms 135g – WAS £0.73p, NOW £0.50p
• Morrisons Salad Tomatoes 4pk – WAS £0.78p, NOW £0.50p
• Morrisons Strawberries 225g – WAS £1.38, NOW £1.00
• Morrisons Bigger Pack Better Value Bananas 1.5kg – WAS £1.29, NOW £1.00
• Large Wholemeal Rolls 6pk – HALF PRICE, NOW £0.47p
• Newtown White Bread 800g – £1.00 BOGOF
• Morrisons White Muffins 6pk – WAS £0.72p, NOW £0.50p
• Morrisons Orange Juice 1 litre – WAS £0.95p, NOW £0.50p

• Beef Braising Steak 440g – £3.49 OR 2 FOR £6.00
• Beef Mince 500g – £2.20 OR 2 FOR £4.00
• Lean Beef Mince 500g – £2.89 OR 2 FOR £5.00
• Be Good To Yourself Diced Lamb 315g – £4.50 OR 2 FOR £8.00
• Be Good To Yourself Lamb Leg Steaks 322g – £4.50 OR 2 FOR £8.00
• Be Good To Yourself Diced Chicken Breast 400g – £3.89 OR 2 FOR £6.00
• Mini Chicken Fillet 400g – £3.89 OR 2 FOR £6.00
• Quick Cook Chicken Breast Steaks 438g – £3.89 OR 2 FOR £6.00
• Lean Diced Casserole Steak 440g – £3.49 OR 2 FOR £6.00
• Whole Gressingham Duck (approx. 2.4kg) – HALF PRICE, NOW £3.44/kg
• Large King Prawns 240g – HALF PRICE, NOW £2.99
• Butcher’s Choice Smoked or Unsmoked Back Bacon 300g – HALF PRICE, NOW £1.74
• Danepak Cooked Ham 220g – HALF PRICE, NOW £2.00
• Butcher’s Choice Sausages – HALF PRICE, NOW £0.99p
• Bernard Matthews Premium Chicken Breast Slices – HALF PRICE, NOW £1.29
• Mild Smoked Salmon 360g – HALF PRICE, NOW £4.99
• Wykes Farm Grated Mature Cheese 350g – HALF PRICE, NOW £3.50
• Wykes Farm Rich & Creamy Mature Cheddar 350g – HALF PRICE, NOW £1.75
• Organic Baking Potatoes 1.5kg – WAS £1.88, NOW £1.41
• Sweet Potatoes 1kg – WAS £1.57, NOW £1.00
• Royal Gala Apples 6pk – WAS £1.89, NOW £1.00
• Strawberries 227g – HALF PRICE, NOW £1.39
• Raspberries 170g – HALF PRICE, NOW £1.49
• Oranges 5pk – WAS £1.89, NOW £1.00
• Satsumas 8pk – HALF PRICE, NOW £1.24
• Green Dessert Pear 6pk – HALF PRICE, NOW £0.99p

• Pork Loin Steaks with Apple Sauce 317g, Beef Steak with Peppercorn Sauce 333g, Beef Strips with Sweet Chilli Sauce 250g, Meatballs with Pasta 625g, Gammon Steaks with Cheese Sauce 365g, Garlic Crumbed Chicken Breasts 330g, Chicken Breasts with Pesto Dressing 265g, Chicken Breasts with Peppers, Onions and Tomato Butter 285g, Chicken Breast Fillets with BBQ Sauce 335g, Chicken Breasts with Garlic and Mushrooms 275g, Chicken Breasts with Cheese, Ham and Mushrooms 320g – £3.00ea OR ANY 2 FOR £5.00
• Finest* Pork Leg Joint – WAS £6.98/kg, NOW £5.98/kg
• Finest* Pork Rump Steaks – WAS £7.99/kg, NOW £6.99/kg
• Healthy Living Skinless Chicken Fillets – WAS £10.99/kg, NOW £9.99/kg
• Danepak Pork Loin Steaks 420g – £4.00 OR 2 FOR £6.00
• Butcher’s Choice Sausages – From £1.87, OR 2 For £3.00
• Walls Classic Pork, Cumberland OR Lincolnshire Sausages 454g – £2.14ea OR 2 FOR £3.00
• Organic Whole Chicken – WAS £5.48/kg, NOW £3.98/kg
• Tuna, Salmon, Cod OR Haddock Fish Cakes 180g – £1.16 OR ANY 2 FOR £2.00
• Skinless & Boneless Salmon Fillets 260g – £3.23ea OR 2 FOR £5.50
• Scottish Loch Trout Fillets 220g – £3.00 OR 2 FOR £5.00
• Cathedral City Mature Cheese 400g – £3.85 BOGOF
• New Potatoes 2.5kg – WAS £1.98, NOW £0.98p
• Blueberries 200g – HALF PRICE, NOW £1.99
• Disney Easy Peelers 600g – £1.00
• New Season Strawberries 400g – WAS £3.99, NOW £2.29
• Plums punnet 500g – WAS £1.49, NOW £1.00
• Organic Strawberries 227g – HALF PRICE, NOW £1.99
• Rhubarb 600g – HALF PRICE, NOW £1.74
• Special Purchase Carrots 1kg – £1.00
• Special Purchase Parsnips 500g – £1.00
• Special Purchase Cooking Onions 1kg – £1.00
• Special Purchase Mandarins 700g – £1.00
• Jaffa Tangerines 750g – WAS £2.99, NOW £1.99

*BOGOF = Buy One Get One Free

Some great RECIPES to try this week!

Seared Tuna with Pickled Cucumber and Wasabi Cream	Butternut Squash & Ginger Soup	Dry Roasted Chicken with Vegetables	Speedy Lamb Chops with Rosemary & Sweet Potato Mash	Sweet Chilli Dippers

See our other recipes for Beef, Chicken, Fish, Vegetables, Pork, Lamb, Pasta & Rice.

Or recipes for Snacks, Starters, Main Meals, Desserts, Low Fat Meals, Vegetarian.

Or you can browse through all recipes here.

If you’re looking for something particular, you can now search our recipes database here.

We’re adding new recipes every week, so make sure you check back often.

To get even more tips, special offers, news of discounts, and advance notice of competitions, sign up for our newsletter now, simply by registering here.

Tell Us!

Have you spotted other bargains in these supermarkets? If so, please tell us about it. You can share your information by leaving a comment. Simply click the ‘Leave Comment’ link at the top of this post, or click on the title to open the full post. You’ll be helping others make the most of supermarket specials and may even receive a spot prize for your contributions!

It’s no surprise that over a quarter (26%) of the British population already grow their own fruit, veg and herbs – most will be saving at least £200 per year on their grocery bill. And although a full-sized allotment can yield around a ton of veggies each year, the UK’s leading organic growing charity believe that a plot as small as 1.2m x 1.2m can supply year round fruit and veg for as little as £50.

But, it’s not all about money! A recent survey revealed that a staggering 95% of growers are simply in it for the fun-factor, and a further 81% grow their own just because it tastes so much better than shop-bought equivalents. The environment benefits too – ‘food miles’ are cut down to almost nothing and you’ll be providing a habitat for native wildlife like bees, hedgehogs and garden birds.

So for the freshest possible food all year round why not grow your own fruit and veg at home? Spring is a great time to sow a whole range of seeds – carrots, summer cauliflowers, beetroot, beans and lettuce can all be started off outside. Quick-growing summer veg like salad leaves, spring onions and radishes can be sown every few weeks throughout the warmer weather to give you regular, tasty harvests. To get a head start with next year’s crops plant garlic and sow broad beans and peas in autumn, then leave them in the soil over winter. Although there might not seem to be much to do on your plot during cold spells, winter will be the best time to plant bare-rooted fruit trees and canes as long as the ground isn’t frozen or waterlogged.

Don’t know where to start? Need some inspiration? Then Grow Your Own is the magazine for you. Packed full of practical tips and expert advice for amateurs through to more experienced growers, you’ll soon learn the secrets of a successful kitchen garden.

If you would like to subscribe to Grow Your Own Magazine, you can get a 12 issue subscription right now for the special price of £35.

You can subscribe with a credit or debit card securely at on the subscription website or subscribe over the phone by calling 0844 815 0030 and quoting GYOMS. Alternatively, to subscribe by post, send a cheque and details to: GYO, 800 Guillat Avenue, Kent Science Park, Sittingbourne, ME9 8GU.

• Whole chickens: Garlic 1.37kg £4.18, Extra Tasty 1.37kg £4.18, St Clemence 1.37kg £4.48, OR Plain 1.55kg £4.48 – 2 FOR £7.00 OR 3 FOR £10.00
• Stuffed Trout with Mediterranean Rice 210g, OR Stuffed Trout with Spinach Ricotta Cheese 200g – £2.47ea OR 2 FOR £3.00 (fresh fish counter)
• Whole Sea Bream OR Sea Bass 285g – £3.64 OR 2 FOR £6.00 (fresh fish counter)
• Extra Special Smoked Salmon 100g £2.64, Salmon Fillets 240g £2.98, Extra Special Scottish Salmon 100g £2.64, Extra Special Black Pepper & Lemon Smoked Salmon 100g £2.64, Extra Special Smoked Rainbow Trout 100g £2.64, Extra Special Sweet Cure Mackerel 200g £2.98, OR Extra Special Chili & Garlic Mackerel 200g £2.98 – ANY 2 FOR £5.00
• King Prawns 175g £2.48, Cold Water Prawns 260g £2.42, Seafood Selection 213g £2.48 – ANY 2 FOR £4.00
• Salmon Fishcakes 300g, Haddock Fishcakes 300g, OR Cod Fishcakes 300g – £1.78ea OR ANY 2 FOR £3.00
• Pork Loin Steaks 700g, Breaded Fish Fillets 600g, Sirloin Steak 300g, OR Back Bacon 2×300g – £4.00ea OR ANY 3 FOR £10.00
• Extra Special Sausages variety 340-400g – £2.28-£2.38ea OR ANY 3 FOR £6.00
• Extra Special Scotch Burgers 454g £3.00, Minted Lamb Burgers 454g £2.96, Extra Special Tomato Burgers 454g £3.00, OR 2 BBQ Half Rack Ribs 425g £2.96 – ANY 2 FOR £5.00
• Quarter Pounder Beef Burgers – 2 FOR £2.00
• Burger Buns 6k – 2 FOR £1.00
• Chicken Steaks 386g, Diced Chicken Breast 386g, Chicken Stir-Fry 386g, OR Mini Chicken Fillets 386g – £3.75ea OR ANY 2 FOR £7.00
• Good For You Turkey Breast Thin Cut Steaks 427g £3.19, OR Good For You Turkey Breast Steaks 530g £3.70 – ANY 2 FOR £6.00
• Lean Steak Mince 500g – £2.89 OR 2 FOR £5.00
• Wiltshire Back Bacon Smoked, Unsmoked, OR Thick-Cut 250g – £2.78 OR ANY 2 FOR £4.00
• Thick Pork Sausages 454g, Thin Pork Sausages 340g OR Irish Recipe Pork Sausages 454g – £0.97p each OR ANY 2 FOR £1.50
• Gammon Steaks – smoked or unsmoked 250g – £1.74ea OR 2 FOR £3.00
• Prepared Stir-Fry Veg Packs, Noodle packs and Sauces variety – ANY 3 FOR £2.50
• White Potatoes 2.5kg – 2 FOR £2.00
• Blueberries 150g £2.48, Blackberries 150g £1.98, Strawberries 400g £1.98, Mixed Seedless Grapes 500g £1.77, Plums 6k £2.00, Nectarines 4pk £2.18, OR
• Prepared Fruit Packs £2.00 – ANY 2 FOR £3.00
• Big Saver Gala Apples bag – £1.47ea OR 2 FOR £2.00

• Newtown White Bread varieties – £1.00 BOGOF
• Young’s Omega 3 Fish Fingers 500g (frozen) – HALF PRICE, NOW £1.49
• John West Tuna Chunks in Brine 4×185g – HALF PRICE, NOW £2.69
• Highlands and Islands Mature White Cheddar Cheese 400g – HALF PRICE, NOW £1.84
• Morrisons Rindless Bacon smoked or unsmoked – WAS £2.38, NOW £1.59
• Whole Corn Cobs (frozen) 4pk – WAS £1.49, NOW £1.00

• Mild Smoked Salmon 360g – HALF PRICE, NOW £4.99
• Large King Prawns 240g – HALF PRICE, NOW £2.99
• Butchers Choice Unsmoked or Smoked Back Bacon 300g – HALF PRICE, NOW £1.74
• Be Good To Yourself Diced Chicken Breast 400g – £3.89 OR 2 FOR £6.00
• Mini Chicken Fillet 400g – £3.89 OR 2 FOR £6.00
• Quick Cook Chicken Breast Steaks 438g – £3.89 OR 2 FOR £6.00
• Gressingham Whole Duck (approx. 2.4kg) – HALF PRICE, NOW £3.44/kg
• British Pork Mince 500g – £2.00 OR 2 FOR £3.50
• Taste The Difference Traditional Beef Mince 500g – £3.19 OR 2 FOR £5.00
• Taste The Difference Lamb Burgers 2pk – £2.49 OR 2 FOR £4.00
• Wyke Farm Rich & Creamy Mature Cheddar 350g – HALF PRICE, NOW £1.75
• Mapolina Special Edition Extra Virgin Olive Oil 500ml – HALF PRICE, NOW £2.49
• So Organic Baking Potatoes 1.5kg – WAS £1.88, NOW £1.41
• Sweet Potatoes 1kg – WAS £1.57, NOW £1.00
• White Potatoes 2.5kg – £1.38 OR 2 FOR £2.00
• Desiree Potatoes 2.5kg – WAS £1.98, NOW £1.50
• Royal Gala Apples 6pk – WAS £1.89, NOW £1.00
• Oranges 5pk – WAS £1.89, NOW £1.00
• Satsumas 8pk – HALF PRICE, NOW £1.24
• Green Dessert Pears 6pk – HALF PRICE, NOW £0.99p
• Organic Mangoes – WAS £1.79, NOW £1.34
• Strawberries 227g – HALF PRICE, NOW £1.39
• Raspberries 170g – HALF PRICE, NOW £1.49

• Beef Steak 435g, Casserole Steak 552g, Pork Chops 690g, Thin Cut Pork Loin Steaks 560g, Minted Lamb Kebabs 720g, Lamb Steaks 393g, Chicken Mini Fillets 425g, Beef Burgers 850g, OR Skinless Chicken Breast Fillets 450g – £4.00ea OR ANY 3 FOR £10.00
• Finest* Lamb Rolled Boneless Shoulder WAS £7.00/kg, NOW £6/00/kg
• Pork Mince 500g – £2.00ea OR 2 FOR £3.50
• Pork Steaks 4pk 440g – £3.50 OR 2 FOR £6.00
• Finest* Ribeye Steak – WAS £14.98/kg, NOW £12.98/kg
• Finest* Sirloin Steak – WAS £17.98, NOW £13.48
• Steak Mince 500g – £2.89 OR 2 FOR £5.00
• Beef Mince 1kg – £3.75 OR 2 FOR £6.00
• Smoked Haddock Fishcakes 180g, Cod Fishcakes 180g, OR Salmon Fishcakes 180g (2 packs) – £1.15 OR ANY 2 FOR £2.00
• White Potatoes 2.5kg, New Potatoes 1.5kg, OR Root Vegetable Selection 750g – From £1.38 OR ANY 2 FOR £2.00
• Rhubarb 600g – HALF PRICE, NOW £1.74
• Bunched Herbs – From £1.28, OR ANY 2 FOR £2.00
• Jaffa Oranges pk £1.99, Mango £1.69, Kiwi Fruit punnet £1.33, Satsumas pk £1.49, Gala Apples pk £1.67 – ANY 3 FOR £3.00
• Jaffa Tangerines pk – WAS £2.99, NOW £1.99
• Disney Easy Peelers 600g – £1.00
• Seedless Green Grapes – WAS £2.97/kg, NOW £2.25/kg
• Plums punnet 500g – WAS £1.49, NOW £1.00
• Strawberries, Blackberries or Raspberries punnets – From £1.80, OR ANY 2 FOR £3.00

*BOGOF = Buy One Get One Free

Some great RECIPES to try this week!

Beetroot Soup	Roast Chicken Breast wrapped in Proscuito with Sweet Potato	Sesame Salmon with Coconut Rice	Pesto and Blue Cheese Puff Pizzas	Beef Fillets with Portobello Mushrooms & Caremelised Onions

See our other recipes for Beef, Chicken, Fish, Vegetables, Pork, Lamb, Pasta & Rice.

Or recipes for Snacks, Starters, Main Meals, Desserts, Low Fat Meals, Vegetarian.

Or you can browse through all recipes here.

If you’re looking for something particular, you can now search our recipes database here.

We’re adding new recipes every week, so make sure you check back often.

To get even more tips, special offers, news of discounts, and advance notice of competitions, sign up for our newsletter now, simply by registering here.

Tell Us!

Have you spotted other bargains in these supermarkets? If so, please tell us about it. You can share your information by leaving a comment. Simply click the ‘Leave Comment’ link at the top of this post, or click on the title to open the full post. You’ll be helping others make the most of supermarket specials and may even receive a spot prize for your contributions!

• Steak & Kidney 610g £3.50, Peppered Beef Steak 400g £3.50, Beef Sizzle Steak 421g, Braising Steak 440g £3.50, Beef Mince 950g £3.50 or Diced Beef Casserole 501g £3.74 – ANY 2 FOR £6.00
• Whole chickens: Garlic 1.37kg £4.18, Extra Tasty 1.37kg £4.18, St Clemence 1.37kg £4.48, OR Plain 1.55kg £4.48 – 2 FOR £7.00 OR 3 FOR £10.00
• Whole Sea Bream OR Sea Bass 285g – £3.64 OR 2 FOR £6.00
• Minted Lamb Shoulder 700g, Lamb Leg Steak 357g, Diced Lamb 297g – £4.48ea OR 2 FOR £8.00
• Chicken Steaks 386g, Diced Chicken Breast 386g, Chicken Stir-Fry 386g, OR Mini Chicken Fillets 386g – £3.75ea OR 2 FOR £7.00
• Good For You Turkey Breast Steaks 530g £3.70, OR Thin-Cut Turkey Breast Steaks 427g £31.9 – 2 FOR £6.00
• Lean Steak Mince 500g – £2.89ea OR 2 FOR £5.00
• Extra Special Venison Steaks 2pk – £5.21 OR 2 FOR £8.00
• Extra Special Outdoor Bred Pork Chops 500g – £3.98 OR 2 FOR £7.00
• Thick Pork Sausages 454g, Thin Pork Sausages 340g OR Irish Recipe Pork Sausages 454g – £0.97p each OR ANY 2 FOR £1.50
• Wafer Thin Cooked Ham, Honey Roast Ham, Smoked Ham, OR Chicken 450g – £2.67ea OR 2 FOR £5.00
• Wiltshire Bacon, unsmoked, smoked OR thick-cut 250g – £2.78ea OR 2 FOR £4.00
• Gammon Steaks – smoked or unsmoked 250g – £1.74ea OR 2 FOR £3.00
• Pork Loin Steaks 700g, Breaded Fish Fillets 600g, Sirloin Steak 300g, OR Back Bacon 2×300g – £4.00ea OR ANY 3 FOR £10.00
• Extra Special Sausages variety 340-400g – £2.28-£2.38ea OR ANY 3 FOR £6.00
• King Prawns 175g £2.48, Cold Water Prawns 260g £2.42, Seafood Selection 213g £2.48 – ANY 2 FOR £4.00
• Prepared Stir-Fry Veg Packs, Noodle packs and Sauces variety – ANY 3 FOR £2.50
• Bunched Herbs – 2 FOR £1.00
• White Potatoes 2.5kg – 2 FOR £2.00
• Broccoli 300g £0.88p, White Cabbage £0.68p, Carrots 1kg £0.87p – ANY 2 FOR £1.00
• Blueberries 150g £2.48, Blackberries 150g £1.98, Strawberries 400g £1.98, Mixed Seedless Grapes 500g £1.77, Plums 6k £2.00, Nectarines 4pk £2.18, OR
• Prepared Fruit Packs £2.00 – ANY 2 FOR £3.00
• Big Saver Gala Apples bag – £1.47ea OR 2 FOR £2.00

• Young’s King Prawns 150g – £2.00
• Highlands and Islands Mature White Cheddar Cheese 400g – HALF PRICE, NOW £1.84
• Morrisons Rindless Bacon smoked or unsmoked – WAS £2.38, NOW £1.59
• Whole Corn Cobs (frozen) 4pk – WAS £1.49, NOW £1.00
• Philadelphia Cream Cheese 300g – HALF PRICE, NOW £0.97p
• Giovanni Rama Fresh Pasta variety 250g – £1.78 BOGOF
• French Roule Cheeses 125g – £1.39 BOGOF
• Mini-jacks Baby Potatoes 425g – HALF PRICE, NOW £0.69p

• Freedom Foods Whole Chicken (approx. 1.3kg) – WAS £3.49/kg, NOW £2.79/kg
• Gressingham Whole Duck (approx. 2.4kg) – HALF PRICE, NOW £3.44/kg
• Be Good To Yourself Diced Chicken Breast 400g – £3.89ea OR 2 FOR £6.00
• Be Good To Yourself Diced Turkey Breast 500g – £3.49ea OR 2 FOR £5.00
• Beef Braising Steak 440g – £3.49 OR 2 FOR £6.00
• Beef Mince 500g – £2.20 OR 2 FOR £4.00
• Lean Beef Mince 500g – £2.89 OR 2 FOR £5.00
• Butcher’s Choice Unsmoked or Smoked Back Bacon 300g – HALF PRICE, NOW £1.74
• Butcher’s Choice Cumberland Sausages 454g – HALF PRICE, NOW £0.99p
• Pork & Beef Swedish Meatballs 350g – HALF PRICE, NOW £1.09
• Large King Prawns 240g – HALF PRICE, NOW £2.99
• Mild Smoked Salmon 360g – HALF PRICE, NOW £4.99
• Danepak Cooked Ham 220g – HALF PRICE, NOW £2.00
• Bernard Matthews Premium Chicken Breast 200g – HALF PRICE, NOW £1.29
• Wyke Rich & Creamy Mature Cheddar 350g – HALF PRICE, NOW £1.75
• Spaghetti Pasta 500g – HALF PRICE, NOW £0.64p
• Desiree Potatoes 2.5kg – WAS £1.98, NOW £1.50
• White Potatoes 2.5kh – £1.38 OR 2 FOR £2.00
• Sweet Potatoes 1kg – WAS £1.57, NOW £1.00
• Runner Beans 190g 50% Extra Free – £1.40
• Stringless Beans 250g – £1.13 OR 2 FOR £2.00
• White Baby Button Mushrooms 150g – £0.88 OR 2 FOR £1.50
• Spinach 300g – WS £1.39, NOW £1.00
• Green Dessert Pears 6pk – HALF PRICE, NOW £0.99p
• Oranges 5pk – WAS £1.89, NOW £1.00
• Satsumas 8pk – HALF PRICE, NOW £1.24
• Royal Gala Apples 6pk – WAS £1.89, NOW £1.00
• Strawberries 227g – HALF PRICE, NOW £1.39
• Raspberries 170g – HALF PRICE, NOW £1.49

• Beef Steak 435g, Casserole Steak 552g, Pork Chops 690g, Thin Cut Pork Loin Steaks 560g, Minted Lamb Kebabs 720g, Lamb Steaks 393g, Chicken Mini Fillets 425g, Beef Burgers 850g, OR Skinless Chicken Breast Fillets 450g – £4.00ea OR ANY 3 FOR £10.00
• Extra Large Beef Top Side, Silver Side & Top Rump Joints – WAS £8.48/kg, NOW £5.65/kg
• Duck Crown 1kg – WAS £5.98, NOW £4.98
• Duck Breast Fillets & Sea Salt & Pepper 380g – WAS £5.98, NOW £5.00
• Duck Legs 422g – WAS £2.48, NOW £1.98
• Finest* Ribeye Steak – WAS £14.98/kg, NOW £12.98/kg
• Finest* Sirloin Steak – WAS £17.98, NOW £13.48
• Scottish Steak Mince 500g – £2.89ea OR 2 FOR £5.00
• Scottish Beef Mince 1kg – £3.75ea OR 2 FOR £6.00
• Whole or Half Lamb Shoulders – WAS £4.98/kg, NOW £4.00/kg
• Value Stewing Lamb – WAS £7.48/kg, NOW £6.00/kg
• Pork Mince 500g – £2.00ea OR 2 FOR £3.50
• Large Whole Chickens – WAS £2.79/kg, NOW £2.59/kg
• Walls Smoked or Unsmoked Back Bacon 260g – WAS £2.39, NOW £2.00
• Butchers Choice Sausages 340-454g – From £1.87, OR ANY 2 FOR £3.00
• Tesco Pork Sausages 16pk – WAS £2.48 NOW £2.00
• Skinless Boneless Salmon Fillets (2) 260g – £3.23ea OR 2 FOR £5.50
• Scottish Carrots 1kg – £0.87p, Market Value Carrots 1kg £0.75p, Swede each £1.00, Parsnips 500g £1.28, Baby Potatoes 1kg £1.38 – ANY 2 FOR £1.50
• Baby Corn or Baby Courgettes – From £1.10 OR ANY 2 FOR £2.00
• Celery – WAS £0.78p, NOW £0.50p
• Swedes – HALF PRICE, NOW £0.62p/kg
• Finest* Desiree Potatoes 2.5kg, Finest* Exquisa Potatoes 1kg, OR Finest* Tomatoes on the Vine pk – £1.99ea BOGOF
• Tomatoes on the Vine – WAS £1.78, NOW £1.00
• Plum punnet 500g – WAS £1.49, NOW £1.00
• Jaffa Oranges pk £1.99, Mango £1.69, Kiwi Fruit punnet £1.33, Satsumas pk £1.49, Gala Apples pk £1.67 – ANY 3 FOR £3.00
• Jaffa Satsuma pk 750g – HALF PRICE, NOW £1.74
• Mandarins pk – WAS £1.69, NOW £1.00
• Jaffa Tangerines pk – WAS £2.99, NOW £1.99
• Organic Strawberries 227g – HALF PRICE, NOW £1.99

*BOGOF = Buy One Get One Free

Some great RECIPES to try this week!

Crab and Gruyere Tartlets	Roast Beef Joint with Red Wine Gravy	Lamb Tagine	Aubergine and Goats Cheese Towers	Berry Cream Crush

See our other recipes for Beef, Chicken, Fish, Vegetables, Pork, Lamb, Pasta & Rice.

Or recipes for Snacks, Starters, Main Meals, Desserts, Low Fat Meals, Vegetarian.

Or you can browse through all recipes here.

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