10 Things to make with Rapeseed Oil
Hillfarm cold pressed rapeseed oil from Suffolk is set to challenge imported olive oil on taste and health!
We all know the benefits of choosing mono-unsaturated oil for good health but with an avalanche of choices for your different tastes, using just one oil for all your culinary needs must surely be a dream?
What benefits can we get from Cold Pressed Rapeseed Oil?
In the UK heart disease is our number one killer and every day we are bombarded with choices to make on what we eat. The daily juggle of feeding a family and trying to make sure that everyone gets the right balance of ‘good’ stuff without any of the ‘bad’ can be a daunting task and one food that comes under particular scrutiny is the oil we eat. Thankfully making the right choice for your growing family now got easier thanks to cold pressed rapeseed oil producer Hillfarm Oils.

Rapeseed oil has made a resurgence on the British market and with its list of health benefits it’s really no wonder that it is becoming the only choice for those interested in good health. Packed full of omegas 3, 6 and 9, mono-unsaturated fats and vitamin E, rapeseed oil can benefit the whole families’ heart health and vitality.
With half the saturated fats of olive and sunflower oil and 11 times the Omega 3 of olive oil – rapeseed is not only great for the heart it can also benefit blood circulation and young brains, while the Vitamin E antioxidant helps to maintain the quality of the oil even at higher cooking temperatures.
Distinctive thanks to its bright yellow colour and light nutty taste. GM free rapeseed oil is cold pressed and filtered resulting in additive free, wonder oil that you can trace from seed to bottle from its beginnings in Suffolk.
Benefits of choosing Hillfarm Oils.
Proudly produced in Britain, Hillfarm Oils is a family run British business with over 35 years of experience in sustainable agriculture, and the rolling hills of the Suffolk farm have been covered in brilliant yellow rapeseed flowers for the past four years.
We realised the amazing qualities of rapeseed oil and started to cold press it, filter and then bottle our own oil. Cold pressed rapeseed oil has a beautiful light texture, wonderful yellow colour and a nutty flavour – which won us Gold at the 2005 Great Taste Awards!!
Fully traceable from farm to bottle, Hillfarm Oils is the ideal choice for those looking to cut down on their food miles. GM free, cold pressed and filtered in Suffolk to produce a bright sparkling yellow oil with no additives, buying British made has never been a better choice.
![]() |
Thanks to light nutty flavour and high burning point of rapeseed, Hillfarm cold pressed rapeseed oil is the perfect all rounder in your kitchen. Its light taste is subtle enough for dressings and drizzles and will not mask the original tastes of delicate flavours yet is perfect for high temperature frying and roasting.
- Stir fries
- Roasting meats
- Massage oil – sensual and light. Give your skin a burst of omegas and Vitamin E
- Bread making and cake making – replace the melted butter with rapeseed oil.
- Yorkshire puddings – no more catastrophes’ thanks to the high burning point
- Frying an egg
- Salad dressing – give your leaves a boost of omegas.
- Marinade – light taste will not mask the taste of light tasting meat and fish.
The facts behind Hillfarm Cold-Pressed Rapeseed Oil

Available in all Waitrose stores, some Asda, 90 branches of Tesco’s, Sainsbury’s, also in local delis and farm shops across Britain. And by mail order too: www.hillfarmoils.com
So, without further ado, here are the MealSavers team’s top 10 things to make with Cold-Pressed Rapeseed Oil! …
10. Roast Potatoes
| The perfect roast potatoes will always be a big hit with the family. |
9. Five Minute Supper
| A quick and easy to prepare dish that is perfect for a mid-week family meal. |
8. Chargrilled Tuna with Tomato, Coriander and Lime Salsa
| A deliciously healthy and tangy delight . |
7. Venison Sausages with Roasted Garlic Mash
| A British classic – reinterpreted. |
6. Marinated Goats Cheese in Hill Farm Rapeseed Oil
| A uniquely delicious infusion of flavours, perfect for Summer salads. |
5. Marinated Goats Cheese Salad with Apple, Watercress and Toasted Walnuts
| A delightful Summer salad idea with a focus on flavours. |
4. Rack of Lamb with Mint Aioli and Sweet Potato Chips
| A wonderfully classic family favourite that just can’t be beaten. |
3. Chocolate Chip Muffin
| Adults and kids alike will love these lovely soft and oh, so Chocolately muffins. |
2. Hillfarm Oil Dressing
| A simple combination of fresh flavours that will bring sophistication to your favourite salad dishes. |
1. Warm Tenderstem Broccoli with Hillfarm Oil
| A delicious light dish who’s beauty is in it’s simplicity. |















Leave a Reply
You must be logged in to post a comment.